When we walk through the doors of home—whether that is a physical house or a landscape or the presence of another being—there is a sense of being seen, being known. Permission for authenticity, acceptance that allows us to shed the layers of pretense and pretending. Home is the place where we know our place.
There’s an incredibly effective technique you can use every time you’re experiencing a strong, negative emotion. It will pretty much never fail you if you commit to it wholeheartedly. All you need to do is have a sincere desire to feel better. That’s it.
What is the change you wish to see in the world? Is it the elimination of poverty and disease? Is it peace instead of war? Is it less trash and more reusing and repurposing? No matter the change, we all inherently know it starts with us.